My name is Tara Swagger, and I have been practicing skin health for over 25 years. My journey towards becoming a holistic health practitioner began when I discovered the power of natural healing methods after struggling with my own health issues. This led me to explore various alternative healing modalities, such as nutrition, mindfulness, and energy work.
As I have work with various clients over the years I discovered quickly the role that a healthy lifestyle played in skin health and aging. This ultimately helped to drive my research into deeper layers of biology and skin physiology for answers that could deliver results in my practice. Holistic health for me is the full bodied realization that we are a fully connected to our habits, lifestyle, energetic environments and relationship with nature. This relationship is what structures our cellular health. Our answers for health in mind and body are found here. This is how I have curated a practice that is fully integrative in helping people find wholeness and health.
After many years studying skin health and undergoing many certifications, including the National Esthetics Certification, I went on to complete my training in health coaching, nutritional aesthetics, integrative skin health, energy work, yoga, stone medicine, quantum biology and circadian health. While all this study has helped to cultivate me as a practitioner I am always seeking answers, diving deeper in my own research of human health, homeopathy, herbalism and all things that help me guide my clients through their health and healing journey.
I offer Holistic Health Counseling Sessions, educational classes as well as hands on healing modalities to assist you in your journey to balance a healthy mind, body and spirit.
Journey with me on the path to health and wellness.
Her business currently resides in the beautiful and historic town of Putnam Connecticut.
Appearances
May 26, 2023 – Health Hacks: Daily Habits for Optimal Wellness – The Skin Wellness Show
May 19, 2023 – Health Hacks: Daily Habits for Optimal Wellness – The Skin Wellness Show
May 2, 2023 – Balancing Parenting with Running Your Skincare Business – The Skin Wellness Show
April 26, 2023 – Setting Boundaries to Prevent Burnout – The Skin Wellness Show
March 30, 2023 – How to Avoid Shiny Object Syndrome in Your Practice – The Skin Wellness Show
March 14, 2023 – How to Handle Bad Customer Reviews Professionally – The Skin Wellness Show
February 22 2023 – Environmental Toxins and Your Skin – The Skin Wellness Show
February 10. 2023 – Understanding Skin Wellness – The Skin Wellness Show