Blog

Hello Everyone! I am excited to announce that I am making some major changes to my business. After years of education and learning about various sciences of holistic health, quantum biology, circadian rhythm, energy healing and wellness, I am shifting into new digs (redesign coming)! I am also…

As women, we are constantly on the lookout for natural and innovative ways to promote our skin’s health and radiance. Let's face it - our skin is one of the most important aspects of our beauty arsenal. And this is why we are thrilled to announce the launch of two new skin health treatments offered…

In today's world, we are constantly bombarded by environmental toxins that can damage our hormones and impact our overall health. From the air we breathe to the food we eat, toxins are ubiquitous and can lead to hormone imbalances and chronic illness. That's why it's crucial to be vigilant in…

Are you tired of using chemical-laden anti-aging products that often don't work or may have unpleasant side effects? Do you want to achieve a youthful, radiant glow using only natural, safe, and effective techniques? Look no further than face yoga and self-massage, which is not only an alternative…

As an Esthetician and Holistic Health Practitioner, I am always on the lookout for ways to improve my clients' overall well-being, including physical, mental, and emotional health. After much research, I found an incredible healing tool that is now a permanent fixture in my treatment room: the…

Have you ever wondered why we feel tired at night and energized in the morning? Or how our bodies know when to regulate certain hormones like melatonin and cortisol? The answer lies in circadian biology – the science of understanding our body’s daily function. This fascinating field of study is…

Why a Skin Health Consultation is Essential? Taking care of your skin is essential to feeling and looking your best. Many of us use skincare products without really understanding our skin type and what’s best for it. That’s why having an in-depth consultation with a professional can be very…

I know this concept is not new to some of you but for others it may be the first time you are hearing about light and how it can affect your health. Its a really complicated topic but I will begin to break it down for you and hopefully you can start with some basics to change your light environment…

So I am a huge fan of Sole water- Pronounce So-Lay. It has a great profile of minerals and trace elements that provide amazing function in the body and is easy and not expensive to make yourself. There is research showing that the benefits of salt are incredible and its not the health hazard we…

Let’s talk about a skin routine. This really should be basic for most people. Now it depends are what your overall commitment has been for your skincare routine to see how involved your products should be. BUT If you currently have NO routine, never had a routine, or are using body soap to wash and…