Your Trust, My Integrity: Understanding My Affiliate Links


In my continued pursuit to share not just my expertise but also the tools and products that can enrich your wellness and beauty journey, I resource links available to carefully selected products available for purchase on Amazon or other affiliate companies I work with. As part of my commitment to transparency and trust, I believe it’s important to explain how these links work and assure you of their integrity. All products have been approved by me in my own life and practice as well as wellness professionals and organizations by which I trust and consider their research to far surpass my own.

Reading Resources


I have a deep love of reading and researching. I am a non fiction reader and solely choose works for information. When it comes to health and wellness the information is insurmountable. I have read so many things and researched so many topics from many points of view that pertain to achieving health and vitality. Here I have links to the material that I believe to offer the best information on these topics.

The links provided are my affiliate links to purchase through Amazon.

Heal Yourself with Sunlight

Heal Yourself with Sunlight

A great easy read on the basic biological function of sunlight and health

Purchase Here
The Mitochondriac Manifesto

Mitochondria Manifesto

Full version explanation of cellular mitochondrial function and the aspects of modern variables that destroy it

Purchase Here
Grain Brain

Grain Brain

This book is a great start in uncovering the basic understanding of how grains and sugar are affecting your health

Purchase Here

Lies My Doctor Told Me

Lies My Doctor Told Me

This book is a great book and easy read by dr. Ken berry (one of my faves) dispelling myths perpetuated by the medical establishment that he proves unfounded

Purchase Here
Epi-paleo Rx

Epi Paleo RX

Incredible resource for reavaluting the paradigm of health and understanding the

Purchase Here
The Salt Fix

The Salt Fix

Understand that salt is not your enemy biut actually necessary for all biological function

Purchase Here

Fat for Fuel

Fat for Fuel

Learn why fat is an essential nutrient for the body and how making sure you have it as part of your diet will heal you

Purchase Here
Why We Get Sick

Why We Get Sick

A great look at how our food system is causing us to get sick

Purchase Here
Nourishing Fats: Why We Need Animal Fats for Health and Happiness

Nourishing Fats: Why We Need Animal Fats for Health and Happiness

Purchase Here

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

Purchase Here
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

Purchase Here

Biohacking Health Recommendations


There are so many ways to optimize health and vitality. I have here products I use in my daily life to enhance my health. These are the brands I trust to provide the quality and benefits I am looking for. Not all products are created equal but my recommendations come with the research to support these companies and the products they sell.

Lighting & Red Light Therapy


Night Prowler – Yellow Lens Blue Light Blockers (Daytime)

Blue light blocking glasses for daytime use

USE CODE TARA10 for 10% off your order!

Purchase Here
Red Light Bulb 5w

Red Light Bulb 5w

USE CODE TARA for 10% off your order!

Purchase Here
Red LED Night Light – Set of 2

Red Light Night Light

USE CODE TARA for 10% off your order!

Purchase Here

EMR TEK

EMR TEK

USE CODE TARA20OFF for a discount!

Purchase Here
Kala Red Light Therapy

Experience the Benefits of Red Light Therapy with Kala Therapy

USE CODE Tara30 for a discount!

Purchase Here
Luminati Infrared Sauna

Luminati Infrared Sauna

Purchase Here

Tungsten Infrared Sauna Panel

Tungsten Infrared Sauna Panel

Purchase Here
ThermaLight Infrared Bulb

ThermaLight Infrared Bulb

Purchase Here
glasses

BlockBlueLight Eyewear

Use coupon code taraholistics for 10% Off

Purchase Here

Food & Supplements


Water Solutions

Water Solutions

Purchase Here
equip foods

equipfoods.com

Use coupon code QUANTUMLIFESTYLEWELLNESS for 10% Off

Purchase Here
Purity Coffee

Purity Coffee

USE CODE TARAWELLNESS10 for a discount!

Purchase Here

Grain Free Planet

Grain Free Planet

Use coupon code Taraholistics for 10% Off

Purchase Here

Miscellaneous


pranamat

Pranamat Eco

Use coupon code taraholistics for 10% Off

Purchase Here

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